You know what you should do -- drink more water, move your body, make good food choices, and get outside . . .
It's just so hard so often to keep these intentions right there in the forefront of your day.
But today I am focusing on this, on being healthy, and here are two pages to help me remember to do that:
"All mankind is divided into three classes: those that are immovable, those that are movable, and those that move." --Benjamin Franklin
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