If Mamma ain't happy, ain't nobody happy.
Take care of yourself, and all good things will follow.
Walk.
Outside.
Eat well.
Breathe deeply.
Tired? sleep.
and get away now and then to somewhere that feeds the soul.
oh, and a bit of chocolate never hurts.
"The mind can't be happy if the body isn't. Work anxiety can be rooted in physical imbalance in the support mechanisms of the artistic nerve centre [lack of exercise]. Everything is interrelated; ignore one aspect at the peril of the other." --Odette Nicholson
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ReplyDeleteI love your work!
ReplyDeleteHugs from Brazil!
Patri
Nice enough post and words to contemplate and believe.
ReplyDeleteYour work is very nice. Thank you for sharing. Came to your site through Shell. Please visit me sometime at www.leslielovinlife.blogspot.com.
Leslie
Walking eases all the troubles in my soul. I love being outside. I went out today in the cold. It was wonderful.
ReplyDeleteEmpowering thoughts! :)
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