I am doing a 5 day challenge with a holistic health coach based in Boston, Dillan DiGiovanni called 5 Days of Fearless Living.
If you go to Dillan's website you can register.
There is also a facebook group for sharing ideas and progress, all for free.
Each day for 5 days, you will get a Fearless Living Challenge sent to you via e-mail.
Today the challenge was to LIST THREE WAYS YOU WILL LOVE YOUR FEARLESS SELF.
Mine are to: eat no sugar, do some yoga, and not worry about how the class I am teaching today turns out.
I decided to do journal pages for each of these daily challenges, so here is my first one. Why don't you join me?
Also from Dillan's challenge today:
A Cherokee elder was teaching his children about life.
"A fight is going on inside me," he said to them.
"It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego."
He continued, "The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you - and inside every other person, too."
The grandchildren thought about it and after a minute one of them asked, "Which wolf will win?"
The elder simply replied, "The one you feed."