Wednesday, January 21, 2009

Art Retreat - Day 4

Today I am thinking of health.
You know what you should do -- drink more water, move your body, make good food choices, and get outside . . .
It's just so hard so often to keep these intentions right there in the forefront of your day.

But today I am focusing on this, on being healthy, and here are two pages to help me remember to do that:

"All mankind is divided into three classes: those that are immovable, those that are movable, and those that move." --Benjamin Franklin

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