Sometimes I just make a mess.
I grab a picture, some paper, cut, tear, glue, color and write.
It's not always pretty, but I always feel better after.
Art Therapy in my journal.
"Creativity is about play and a kind of willingness to go with your intuition. It's crucial to an artist. If you know where you are going and what you are going to do, why do it?" --Frank Gehry
"You need chaos in your soul to give birth to a dancing star."