Wednesday, April 9, 2008
That beautiful fruit was my breakfast this morning - let me explain:
I have been reading this wonderful, wonderful memoir by Elizabeth Gilbert, Eat, Pray, Love; it is about a year she spent living in Rome, India, and Bali just learning to be - she ate her way through Rome, learned meditation in an Indian Ashram, and fell in love in Bali.
I am inspired by her example to take a retreat - some time off to pursue pure pleasure, enlightenment, and bliss. I don't have a year, but I do have three days.
So right now, I am totally alone in a cabin high in the Rockies near Winterpark, Colorado. I am surrounded by snow and pine trees. This is DAY ONE of my eat, pray, love retreat, this is the day dedicated to good eating.
TO totally enjoy the pleasures that nature gave us in our food - today I am going to prepare three healthy wonderful meals, and enjoy the process of the preparation, the eating, and even the cleaning up after.
I made this fruit plate for breakfast - drizzled in honey.
For lunch - fresh eggs with mushrooms and monterey jack, and for dinner, I got a grass-fed filet mignon. I am totally dedicating this whole day to eating the best I can, to enjoying the beauty and health of the food as well, to knowing my body appreciates good nourishing things.
Today the only goal is to eat well - I also took a long walk, and I worked in my journal, and I will read a bit, nap a bit, etc.
But the focus today is on the FOOD.
Tomorrow, the day is PRAY - that will be much harder and austere. SO I am really enjoying the bliss of the food and luxury today.
Here is the first journaling pages about this wonderful day - and do look for the upcoming journal pages on Pray and Love!